What Is the Specific Carbohydrate Diet (SCD)? When to Consider It and Is Too Restrictive?
Learn what the Specific Carbohydrate Diet is, who it may help, and whether its restrictions are worth the effort.
By Dr Dan Wool, NMD
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Dr. Wool's Natural Gastro Blog
A deeper dive into your gut health, including common GI conditions, supplements, botanicals, peptides and hormones Dr. Dan Wool, NMD | Arizona-licensed Naturopathic Physician | Gastroenterology & Hormone Specialist | 8+ Years Experience
Sweet but Sensitive: How Fake Sugars and Polyols Affect Your Gut Health
Sugar alcohol side effects explained: bloating, diarrhea, and IBS symptoms from erythritol, xylitol, sorbitol. Find out who should avoid polyols.
By Dr Dan Wool, NMD
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What is "leaky gut" (intestinal permeability)? And how do you fix it?
Learn what leaky gut means, what causes increased intestinal permeability, and practical ways to support gut lining health with diet and lifestyle.
By Dr Dan Wool, NMD
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Vitamin D: Why You’re Probably Not Getting Enough (and What to Do About It)
Discover why vitamin D deficiency affects most in Arizona. Learn safe supplementation, optimal dosing and benefits for immunity, hormones & gut health
By Dr Dan Wool, NMD
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Dietary Fiber: How to Get it and How Much is Enough
Learn how much fiber you need daily, best food sources, when to use supplements and how to increase intake safely. Essential guide to dietary fiber.
By Dr Dan Wool, NMD
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The Ultimate Lunch Hack: Why Thanksgiving Leftovers Are Your Weekday Hero
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By Dr Dan Wool, NMD
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