9 easy ways to reduce stress: #9 Get your hormones checked

Are you depressed, anxious or have zero energy for seemingly no reason? The answer can often be found in your hormones. Too much or too little of thyroid hormones, testosterone, estrogens, progesterone and cortisol can cause imbalances that alter our energy and moods. Before your doctor prescribes an anti-depressant or other mood stabilizing drug, shouldn't you check to see if your hormones are balanced? (Spoiler alert: yes!)


Dr. Wool explains in the last video in Chambers Clinic's series "9 easy ways to reduce stress":





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