---
title: "Dr Wool's \"Gut Health\" Online Workshop at TriFit Wellness in Phoenix"
entity: "blog"
canonical_url: "https://www.drdanwool.com/blog/tri-fit-wellness-gut-health-workshop"
markdown_url: "https://www.drdanwool.com/llms/blog/tri-fit-wellness-gut-health-workshop"
lastmod: "2021-11-17T07:01:00.000Z"
---

[video] In this educational workshop, Dr. Wool shares why the "gut" is so important to our health, including common issues that can occur due to digestion troubles including insomnia, allergies and joint pain. Dr. Dan discusses how hidden diet and lifestyle stressors inflame your gut and sabotage your wellness goals - and the simple things you can do to correct them.